Resource Hub

Here you can find a curated collection of books, articles, and reflection worksheets chosen to support meaningful exploration of yourself and the human experiences as it relates to well-being and identity. These resources center queer, neurodivergent, and athletic experiences, while remaining relevant to anyone navigating growth, pressure, change, and meaning. Some offerings are practical and skill-based; others are reflective, narrative, or perspective-shifting. You’re invited to move through this space at your own pace, taking what resonates, leaving what doesn’t, and returning as your needs evolve.