Welcome
The Inner Strive was created as a safe, inclusive place where you can explore who you are, what you’re experiencing, and where you want to go. I work with athletes, neurodivergent people, and 2SLGBTQIA+ people, including those navigating the overlap between these parts of who they are. Maybe you’re dealing with pressure or perfectionism, figuring out your identity, navigating relationships, feeling burned out, or wanting to understand yourself better. Therapy can be a place to slow things down, get curious about what’s going on, and figure out what actually works for you. We’ll work together with compassion and curiosity, without needing to fit you into someone else’s idea of how things are supposed to be.
Hi, I’m Shaun
I’m a Registered Psychotherapist (RP)
and an Apprentice in Mental Performance Consulting.
I work with athletes, neurodivergent people, and LGBTQ+ people who are figuring out what they need, what matters to them, and where they want to go next. I don’t believe there’s one right way to do any of that. Therapy with me is collaborative, curious, and celabrates who you are, we’ll make space for the hard stuff while also noticing what’s already working, what makes you you, and what you want more of in your life.
Online Psychotherapy Options Available
In-person or Online Mental Performance OptionsAvailable
Team Mental Performance is available across Toronto
Explore The Inner Strive
Contact Now
You don’t have to have everything figured out before you reach out.
Book a free 15-minute consultation if you want to ask questions, talk through what you’re looking for, or see if we might be a good fit.